Tag Archives: Umeboshi Plum Pits

This is the recipe for kinpira burdock umeboshi stew—a variation of the staple macrobiotic dish that is also one of my favorites. Since ancient times, burdock root has been eaten as food and also its medicinal values. Dried burdock roots ...

An umeboshi plum a day keeps away 100 illnesses. For centuries, these plums are part of the traditional diet of Japanese people. Here, we look at the many different ways you can enjoy umeboshi plums in your everyday meals. What are ...