All of us have experienced feeling some anxiety, which is a normal part of life. Anxiety is our body’s natural response to stress or any perceived danger. But when it gets in the way of our daily life, it is ...
Presented at the 3rd International Conference on Spirituality and Psychology, 13-15 March 2018, Bangkok, Thailand. ABSTRACT: This presentation showcases case examples of the mindful practice of Falun Gong as an antidote for overcoming anxiety, depression, and PTSD (post-traumatic stress disorder). ...